Feel Centered, Grounded and Confident in the world
Bringing you into balance of the fullness of Life
Offerings
My offerings invite you and support you in remembering Spirit IS your body and mind. Spirit is Love, Wholeness and Brilliance. You are created with these very energies in the essence of you. Remembering is feeling at home in your body, mind and life.
As you awaken your consciousness to Spirit, you become more aware and confident of your ability to let go of old thoughts, beliefs and ways of being. This opens you to your greater potential as you surrender what no longer serves you. This is the process of enlightenment, this is transformation.
Reiki is Spirit. Spirit energy is used to align, strengthen, and empower you, your body and your mind to Spirit, the core of your Being. Receiving Reiki you will feel centered, grounded and confident in the world.
With all of me, I KNOW that we are each whole and complete. I want to open a space where you can feel this truth too. Additionally, I am offering Reiki sessions. Reiki is a gentle and powerful technique for awakening the Spirit and uplifting the Soul. Reiki does for the heart and mind what traditional massage does for the body: promotes relaxation and rejuvenation, enhances wellness, wholeness, bringing us into balance of the fullness of Life.
This heart centered practice embraces every person unconditionally on their journey. The beauty and the joy is regardless if you’re doing the Pilates 100, stretching your shoulders or making the bed, Spirit IS your body and mind. You are the transformation, the evolved consciousness moment by moment, movement by movement, breath by breath.
You ARE the Wholeness of your BEing in body and life.
Pilates is infused with Reiki energy.
With you, your space, and your practice.
WA state sales tax will be added to all Pilate prices
Pilates in Studio
This heart-centered Pilates practice embraces every person no matter where they are on their journey. All shapes and sizes, ages, and abilities. It is a bridge to transformation.
Pilates Studio Equipment
Reformers, Split Pedal Chair, Ladder Barrel, Wall Unit, Arc Barrel, Halo, Edge, Mat, Pilates Circle, BOSU, Stability Ball, Bands, Small Ball, Foam Roller.
TRX Suspension Trainer and TRX Rip Trainer is available to compliment your Pilates practice.
Private Pilates Sessions (60 minutes)
1 session – $80
3 sessions – $210
6 sessions – $360
Semi-Private Pilates Sessions (60 minutes)
For 2 people
1 session – $60 per person
3 sessions – $ 165 per person
6 sessions – $270 per person
Private Zoom Sessions
Energize your morning, reset at lunchtime, or release stress in the evening with a 20-minute practice of Pilates, mindful intentions, affirmations, and a short closing meditation. For more nourishment and enrichment for your Self, 60-minute sessions are also available.
20 Minute Sessions
1 session – $35
3 sessions – $90
6 sessions- $150
60 Minute Sessions
1 session – $80
3 sessions – $210
6 sessions – $360
Zoom Live Group Pilates Mat classes (1 hour)
Join our uplifting and energizing community as you practice your Reiki infused Pilates to align, strengthen, and empower you, your body and your mind to Spirit, the core of your Being. Feel centered, grounded and confident in body and life.
Monthly
$40 – 4 classes
$60 – 6 classes
$80 – 8 classes
$100 – unlimited classes per month
Reiki (30 minute sessions)
A gentle and powerful technique that promotes relaxation and rejuvenation, enhances wellness, wholeness, bringing you into balance of the fullness of Life.
Offered in my private studio or remotely by phone.
1 session – $60
3 sessions – $165
6 sessions – $300
Personalized Transformation Practice
As a Pilates Instructor, Personal Trainer and Reiki Master, Donna creates a personalized practice for you based on your desires, fitness level that fits into your lifestyle in support of your personal vision of your greater potential in body and life.
From Pilates, TRX, small equipment to body weight exercises. Mobility, flexibility, and self-myofascial release. Breath work, visualization, intention and affirmations are melded into your transformational body, mind and spirit practice.
$100
All Personal Sessions are by appointment only
Pay with PayPal. Personal Checks will be accepted for studio sessions.
WA state sales tax will be added to Pilates service prices.
Reiki and Reiki Infused Pilates Practice
